Sports Physical Therapy in Gaithersburg, MD
Get back in the game faster with Elevated Strength Rehab. Our sports-focused approach combines advanced techniques with personalized care to help you perform at your peak.
"Jon’s new facility is high caliber with high quality equipment and turf field."
"I regained mobility and was able to get back into my regular workout routines."
"He listens carefully to my concerns and always knows exactly what I need during each session."

Playing Through The Pain?
Every day you wait means more time away from the sports you love. Let's fix this together.
Playing through pain can turn a minor setback into a season-ending injury
Regular PT might not get the demands of your sport
You need someone who knows how to get athletes back in the game
Why Choose Us?
We Get Athletes Like You
Experience the difference of working with physical therapists who understand the demands of your sport.
Built for Your Sport
Every exercise and stretch picked specially for your game
More Than Just Healing
We'll make you stronger than you were before
Quick Comeback
Smart training gets you back to what you love, faster



How It Works
Three Steps to Getting Back in the Game
We make it simple to start your comeback story. Here's exactly how we'll help you win again.
Game Plan
We check out your injury and watch how you move
Training Time
You get a plan that's focused on getting you back to your sport
Back to Winning
Step by step, you'll return stronger than ever
Athletes We've Helped
Real Stories, Real Comebacks
"My son starting training at ESR in May for speed, agility, and pt for an injury. After the first session he felt a noticeable difference and was able to get back on the field. Since then, ESR has tailored a program for him, but are always flexible if the needs change."
"Dr. Kim laid out a full summer program for my son that included work with state of the art technology in addition to traditional weightlifting and agility drills. I saw a dramatic increase in my son's explosiveness over 8 sessions at ESR. As an added bonus, ESR seamlessly transitioned to rehab after my son suffered a quad pull during summer soccer training. I was extremely satisfied with ESR and will continue using them in the future."
"What sets Elevated Strength apart is their genuine commitment to patient care. They don’t just treat the symptoms; they focus on the root cause to ensure lasting results. I always leave my sessions feeling relaxed, stronger, and more mobile."
"His expertise is truly remarkable—he quickly identified the issues and knew exactly what was needed to fix them. Thanks to his guidance, I was able to get back to Olympic lifting in no time."
"His unique exercises and approach were more targeted for my return-to-sports goal than PT, and helped me work on important aspects such as mechanics, strength, and agility. He also helped me navigate how to complement all we were doing with at-home exercises and balance other exercise programs I was simultaneously doing such as cross-fit and trail running to help ensure proper recovery."